Weight management
Legacy program information lists 1,200 or 1,600 kcal per day options.
Ask about this plan →The 30-day program
A little structure. A lot of possibility.
The Calories 30-day program brings breakfast, snacks, lunch and dinner together in a daily meal plan. Ask the team what is currently available and which options may fit your preferences.
Explore the options
Find a direction that fits.
These program types were listed by Calories previously. Confirm current details directly with the team.
High protein
Legacy program information lists a 2,000 kcal per day muscle-gain option.
Ask about this plan →Custom plans
Ask the Calories team about a plan built around your preferences.
Ask about this plan →The legacy site also mentions diabetes and hypertension programs. Contact Calories for current availability and seek individualized medical guidance for health conditions.
How it works
One conversation starts it.
Call the team to ask about the 30-day program, available options and current terms. They can explain the meals and help you decide what to explore next.
Ready when you are
Start with a meal today.
Browse the current menu while you explore a longer-term routine.